Westfield YMCA 67 Court St. Westfield, MA 01085 (413) 568-8631

Level 6 Goals & Routine Skills

Vault
Front Handspring

Bars
Glide kip (pike or straddle)
Cast to 30&Mac251; above horizontal
Free hip circle to 30&Mac251; above horizontal
Glide kip (straddle or pike)
Cast squat, pike or pike or tuck sole circle
Long hang kip
Cast to 30&Mac251; above horizontal
Baby Giant
Underswing
Counter swing to 15&Mac251; below horizontal
Tap swing forward
Counter swing to horizontal
Tap swing forward to flyaway (tuck, pike, layout)

Beam
Switch leg swing mount
V-sit
Coupe, develope, ronde de jambe, coupe
Heel snap turn
Straight leg leap
Back walkover or back extension
Pivot turns
Full turn
Tuck jump, split jump
Arabesque, Scale 45&Mac251; above horizontal
Handstand, 1/4 turn to side handstand, 1/4 turn dismount

Floor
Straddle jump, jump 1/2 turn
Back handspring step out
Front tuck
Side chasse with 1/4 turn, passe hop with 1/2 turn
Front handspring step out, front handspring 2 feet rebound
Straight leg leap, side leap
Forward split
Back extension roll
Full turn
Hitchkick
Back walkover
Round-off, back handspring, back tuck


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